Running

Since moving to Paris I haven't been running at all and so I am determined to get back into my routine and get back up to running a 10K on the weekend. I think it will also be a good way for me to see some of Paris. So today I donned my runners and went off the explore the Canal St. Martin along Quai de Valmy.
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I didn't go very far and not very fast as I am starting the 'Couch to 5K' running plan on podcast by Robert Ullrey again to get me back into it. It felt good to be back out on the pavement despite still having some snow on the ground! brrrr